Guac

Choose What to Eat,
We'll Help You Make It

Quinoa breakfast with apple and cinnamon

Macros(per serving)

351 Kcal

Fat

21% (8 g)

Protein

11% (10 g)

Carbs

68% (60 g)

49 g Net, 11 g Fiber
Living the Green Life
Smoothies & (Smoothie) Bowls
Sweet snacks
Fast Recipes

Quinoa breakfast with apple and cinnamon

by Living the Green Life

0

0

(0)

When it is cold outside I eat as much as possible. They say that a hot breakfast in the morning will make you feel warm for the rest of the day, a cold breakfast will keep you cold for the rest of the day. It will make no sense. Yet I notice, with this in mind, I prefer to choose something warm in the morning .. I do not want to look up the cold either;) That is why I am again varying and trying with all kinds of breakfast cereals. We already know oatmeal and that I like to eat banana through it is nothing new. So this weekend I made several breakfasts with buckwheat, quinoa, freekeh, millet, amaranth and spelled. It takes some getting used to because you just cook oatmeal and you're done. Some other grains require a little more. Still, it was well worth it because these are all grains! I often ate them with a salad but for breakfast they do just as well! With some fruit, different kinds of spices, broken linseed and hemp seed, I can take it again. Today I share the recipe for a delicious hot quinoa breakfast. Not made with the well-known quinoa grains, but with quinoa flakes. You can buy these at the organic shop and are perfect to use as a substitute for oatmeal. You can of course alternate with topping, I really like the combination with apple and cinnamon because it tastes like apple pie.

Ingredients

Servings

Quinoa Flakes
40 g
Water
75 ml
Broken flaxseed
12 Tbsp
Chia seed
12 Tbsp
Apple
12 piece
Cinnamon
12 Tbsp
Raisins
1 hand

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium
1

Go Premium to view the instructions of this and 2197 other Premium recipes.

2

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

3

Go Premium to view the instructions of this and 2197 other Premium recipes.

4

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

Allergens

Fruit, Apple

Diet

Vegetarian, Vegan

Course

Breakfast, Lunch, Snack

Rate this recipe!

Contributor

Living the Green LifeLiving the Green Life373 Recipes
Profile

With premium you recive all the Living the Green Life recipes for a healthy lifestyle.

Become a contributorLove Cooking and Sharing Recipes? Get Paid For It!
Join for free

Share

Download for free

Download our app
Download our app

Become a contributor

Earn Money by Sharing Your Healthy Recipes with the World on Guac!

Learn More