Quinoa breakfast with strawberry and almond

Name: Quinoa breakfast with strawberry and almond
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 40 g Almonds; 125 ml Almond milk; 1 Tbsp Chia seed; 1 hand Strawberries; 1 Tbsp Maple syrup; 25 g Quinoa; 1 Tbsp Oatmeal (gluten free)

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Quinoa breakfast with strawberry and almond

Living the Green Life

Last week I already wrote about my search for healthy breakfast puffs. Variations on my "standard" oatmeal. My first experiment was this delicious buc...

Macros(per serving)

513Kcal

Fat

51% (29 g)

Protein

12% (15 g)

Carbs

37% (48 g)

36 g Net, 12 g Fiber

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Last week I already wrote about my search for healthy breakfast puffs. Variations on my "standard" oatmeal. My first experiment was this delicious buckwheat porridge. You can leave it in the fridge for at least 4 days, so changing it is fine! For example with this delicious quinoa breakfast. A real winner for people who have a busy day and who can use some energy. I imagine some of you can't have a big breakfast like this so early in the morning. No problem! Just leave it in the fridge and eat it as a snack. You can also make this quinoa porridge sweet by mixing in some goji berries, coconut blossom sugar or agave syrup.

Macros(per serving)

513Kcal

Fat

51% (29 g)

Protein

12% (15 g)

Carbs

37% (48 g)

36 g Net, 12 g Fiber

Rate

Ingredients

Servings

Almonds

40 g

Quinoa

25 g

Chia seed

1 Tbsp

Oatmeal (gluten free)

1 Tbsp

Almond milk

125 ml

Strawberries

1 hand

Maple syrup

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.