Smoothie bowl with raspberries and banana

Name: Smoothie bowl with raspberries and banana
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 25 g Shredded Coconut; 250 ml Almond milk; 1 Tbsp Cinnamon; 2 pieces Banana (frozen); 75 g Strawberries; 75 g Raspberries; 1 piece Banana; 1 hand Strawberries; 1 hand Mulberries (dried)

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Smoothie bowl with raspberries and banana

Living the Green Life

In my spare time I prefer to be in the kitchen. Coming up with new recipes and blogging about them has started as a hobby (it still is), but is starti...

Macros(per serving)

719Kcal

Fat

25% (20 g)

Protein

7% (12 g)

Carbs

68% (122 g)

95 g Net, 27 g Fiber

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In my spare time I prefer to be in the kitchen. Coming up with new recipes and blogging about them has started as a hobby (it still is), but is starting to take on more serious forms. As you may know I now write for quite a few nice sites such as glamour.nl, modern hippies, ilovehealth and fitgirlcode. It's true what they say .. turn your hobby into a job and you'll never have to work for a day again! I enjoy it every moment and when I am working I am in the kitchen for 4 hours. Still, on 'regular' days, when my friend and I go to our other work and our little one to the babysitter, I increasingly turn to the easy recipes. Because there is no time for fresh banana bread or blueberry pancakes on such a busy morning. Our girl now mainly eats solid food so the trick is to think of something in the morning that we can all eat and also like. The smoothie bowl has been my lifesaver lately! All good ingredients in a blender, pour into containers, decorate with our favorite fruit and tadaa .. our 2 minute breakfast. What is left we pour in a big bottle and go to the babysitter (my in-laws) and get them there when my girl is hungry again. We never throw anything away like this! Two weeks ago I already shared the recipe for our mango smoothie bowl. Because there are many people who like berries a bit more, I have a raspberry variety today. Deliciously filling, super easy and very healthy!

Macros(per serving)

719Kcal

Fat

25% (20 g)

Protein

7% (12 g)

Carbs

68% (122 g)

95 g Net, 27 g Fiber

Rate

Ingredients

Servings

Almond milk

250 ml

Raspberries

75 g

Strawberries

75 g

Banana (frozen)

2 pieces

Shredded Coconut

25 g

Cinnamon

1 Tbsp

Topping

Strawberries

1 hand

Banana

1 piece

Mulberries (dried)

1 hand

Instructions

Difficulty

Easy

Prep time

15 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.