Tofu and croute with puff pastry

Name: Tofu and croute with puff pastry
Prep time: 15 min
Cook time: 30 min
Total time: 55 min
Yield: 1
Ingredients: 70 g Puff pastry; 0 pinches Celtic sea salt; 0 pinches Black pepper; 0 cloves Garlic; 65 g Brown mushrooms; 1⁄4 Tbsp vegan butter; 1⁄4 tsp Paprika powder; 1⁄2 Tbsp Olive oil; 1⁄4 tsp Dried turmeric; 1⁄4 tsp Yellow Curry Powder; 90 g Tofu; 1 Tbsp soy sauce; 0 pinches Black pepper; 40 g Spinach; 15 g Pine nuts; 40 g Tofu

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Tofu and croute with puff pastry

Living the Green Life

Today we have a very special recipe for you, tofu and croute! As you know, here at LTGL we love simple dishes, but every now and then we sometimes do ...

Macros(per serving)

717Kcal

Fat

57% (45 g)

Protein

18% (32 g)

Carbs

25% (45 g)

32 g Net, 13 g Fiber

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Today we have a very special recipe for you, tofu and croute! As you know, here at LTGL we love simple dishes, but every now and then we sometimes do our best to put a culinary masterpiece on the table. We do this this time with a delicious tofu and croute. It is perfect for an extensive dinner on Sunday evening but will certainly do well during the holidays! I can't wait to try it with roasted sweet potato and pumpkin from the oven. You may wonder, how can such a treat be on the table within 40 minutes? I'll tell you that! We use Aunt Fanny's puff pastry. With this all the "difficult" work has already been done and we can enjoy ourselves with the filling. Today we make it with tofu, mushrooms and a mix of spinach and pine nuts, but you can also indulge in other vegetables!

Macros(per serving)

717Kcal

Fat

57% (45 g)

Protein

18% (32 g)

Carbs

25% (45 g)

32 g Net, 13 g Fiber

Rate

Ingredients

Servings

For the crust

Puff pastry

70 g

Mushroom filling

Brown mushrooms

65 g

Garlic

0 cloves

vegan butter

¹⁄₄ Tbsp

Black pepper

0 pinches

Celtic sea salt

0 pinches

Tofu filling

Tofu

90 g

soy sauce

1 Tbsp

Dried turmeric

¹⁄₄ tsp

Paprika powder

¹⁄₄ tsp

Yellow Curry Powder

¹⁄₄ tsp

Olive oil

¹⁄₂ Tbsp

Vegetable sauce

Spinach

40 g

Tofu

40 g

Pine nuts

15 g

Black pepper

0 pinches

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.