Celtic sea salt
Cut the red onion into half rings, dice the squash and finely chop the sage and parsley.
Switch the oven on at the grill setting (approximately 480°F).
Heat coconut oil in a deep frying pan and fry the onion until translucent.
Add the squash cubes and fry them for 5 minutes until they have softened.
In the meantime, beat the eggs with some salt and pepper.
Add sage and parsley to the squash and pour the eggs over it.
Let it simmer for 8 minutes over a low heat and then put the pan under the grill in the oven for another 2 to 4 minutes until the egg has completely set.
Eat Simple, Delicious and Nutritious Meals at home and start to feel great.
Paleo, Vegetarian, Sirtfood
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