Chia pudding with hidden vegetables

Name: Chia pudding with hidden vegetables
Prep time: 245 min
Total time: 245 min
Yield: 1
Ingredients: for garnishing Mixed nuts; 1⁄4 tsp Cinnamon; 1⁄2 piece Zucchini; 125 ml Coconut milk (can); 1⁄2 Tbsp Lemon juice; 2 Tbsp Chia seed

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Chia pudding with hidden vegetables

Marinka Bil

The recipe for healthy and delicious chia pudding.

Macros(per serving)

380Kcal

Fat

65% (27 g)

Protein

11% (10 g)

Carbs

24% (23 g)

11 g Net, 12 g Fiber

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The recipe for healthy and delicious chia pudding.

Macros(per serving)

380Kcal

Fat

65% (27 g)

Protein

11% (10 g)

Carbs

24% (23 g)

11 g Net, 12 g Fiber

Rate

Ingredients

Servings

Coconut milk (can)

125 ml

Zucchini

¹⁄₂ piece

Lemon juice

¹⁄₂ Tbsp

Cinnamon

¹⁄₄ tsp

Chia seed

2 Tbsp

Mixed nuts

for garnishing

Instructions

Difficulty

Normal

Prep time

4 hr 5 min

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