Chicken skewers with herb marinade

Name: Chicken skewers with herb marinade
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1 piece Onion; 1⁄2 piece Red pepper (sweet); 125 g Chicken breast; to taste Black pepper; 1 clove Garlic; 1⁄4 tsp Cumin Ground (grinded); 1⁄4 tsp Paprika powder; 5 g Fresh coriander; 5 g Fresh parsley; 2 Tbsp Olive oil (extra vierge); 1 1⁄2 Tbsp Lemon juice; to taste Salt

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Chicken skewers with herb marinade

Marinka Bil

Macros(per serving)

580Kcal

Fat

71% (46 g)

Protein

19% (28 g)

Carbs

10% (14 g)

11 g Net, 3 g Fiber

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Macros(per serving)

580Kcal

Fat

71% (46 g)

Protein

19% (28 g)

Carbs

10% (14 g)

11 g Net, 3 g Fiber

Rate

Ingredients

Servings

Chicken skewers

Chicken breast

125 g

Onion

1 piece

Red pepper (sweet)

¹⁄₂ piece

Coconut oil

¹⁄₂ Tbsp

Marinade

Fresh coriander

5 g

Fresh parsley

5 g

Garlic

1 clove

Olive oil (extra vierge)

2 Tbsp

Lemon juice

1 ¹⁄₂ Tbsp

Paprika powder

¹⁄₄ tsp

Cumin Ground (grinded)

¹⁄₄ tsp

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

4 hr 0 min

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