Chocolate muffins

Name: Chocolate muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1⁄4 Tbsp Honey; 1⁄2 piece Dates; 1 piece Egg; 1⁄4 Tbsp Coconut oil; 10 g Coconut flour; 2 tsp Coconut milk; 10 g Cocoa powder; 0 tsp Baking powder; 1 piece Dried apricot

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Chocolate muffins

Marinka Bil

Macros(per serving)

197Kcal

Fat

54% (12 g)

Protein

16% (8 g)

Carbs

30% (15 g)

10 g Net, 5 g Fiber

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Macros(per serving)

197Kcal

Fat

54% (12 g)

Protein

16% (8 g)

Carbs

30% (15 g)

10 g Net, 5 g Fiber

Rate

Ingredients

Servings

Muffins6

Coconut flour

10 g

Cocoa powder

10 g

Baking powder

0 tsp

Egg

1 piece

Coconut oil

¹⁄₄ Tbsp

Coconut milk

2 tsp

Honey

¹⁄₄ Tbsp

Dates

¹⁄₂ piece

Dried apricot

1 piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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