Crunchy Breakfast Biscuits

Name: Crunchy Breakfast Biscuits
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 0 pinches Celtic sea salt; 10 g Coconut oil; 10 g Ghee; 1⁄2 Tbsp Coconut milk; 1⁄4 Tbsp Cacao Nibs; 0 tsp Bakin Soda; 1⁄2 Tbsp Pumpkin seeds; 1⁄4 Tbsp Gelatin powder; 0 tsp Vanilla powder; 10 g Tigernut flour; 10 g Banana flour

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Crunchy Breakfast Biscuits

Marinka Bil

Cookies for breakfast? Of course you shouldn't do that every day. But if you are in a hurry and hungry, you can eat some of these cookies. In any case...

Macros(per serving)

210Kcal

Fat

73% (17 g)

Protein

6% (3 g)

Carbs

21% (11 g)

7 g Net, 4 g Fiber

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Cookies for breakfast? Of course you shouldn't do that every day. But if you are in a hurry and hungry, you can eat some of these cookies. In any case, they are free from nuts, eggs and sugars. In addition, these cookies very tasty as a snack, also for children.

Macros(per serving)

210Kcal

Fat

73% (17 g)

Protein

6% (3 g)

Carbs

21% (11 g)

7 g Net, 4 g Fiber

Rate

Ingredients

Servings

Cookies8

Tigernut flour

10 g

Banana flour

10 g

Gelatin powder

¹⁄₄ Tbsp

Vanilla powder

0 tsp

Bakin Soda

0 tsp

Celtic sea salt

0 pinches

Ghee

10 g

Coconut oil

10 g

Coconut milk

¹⁄₂ Tbsp

Pumpkin seeds

¹⁄₂ Tbsp

Cacao Nibs

¹⁄₄ Tbsp

Instructions

Difficulty

Hard

Prep time

10 min

Cook time

15 min

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