Eggs in a nest — Guac
Guac

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Macros (per serving)

Fat

38%

(27 g)

Protein

30%

(49 g)

Carbs

32%

(52 g)

40 g Net,

12 g Fiber

647 Calories (per serving)

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Egg dishes

Fast Recipes

Eggs in a nest

Ingredients

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Smoked bacon strips

125 g

Red onion

1 piece

Sweet potato

300 g

Apple

1 piece

Cinnamon

1 Tbsp

Kale

150 g

Egg

6 pieces

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

1

Cut the red onion into half rings, dice the sweet potato and dice the apple and remove the core.

2

Heat a frying pan over medium-low heat and fry the bacon cubes until almost crispy.

3

Add the onion and sweet potato, stir everything well and cover the pan with a lid. Let it cook for approximately 5 minutes.

4

Stir the apple, cinnamon and kale into the mixture and fry for about 1 minute.

5

Carefully break the eggs over the pan, keeping the yolks intact. Add a little water and cover the pan with a lid.

6

Let the dish cook for 4 minutes for eggs with a soft yolk, or 6 minutes for fully cooked eggs.

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Details

Allergens

Fruit, Chicken egg, Pork, Apple

Diet

Paleo, Sirtfood

Course

Lunch, Snack, Side dish, Appetizer

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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