Name: Fennel with orange and dill
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Orange; 1⁄2 Tbsp Coconut oil; 1 1⁄2 Tbsp Fresh dill; 1 piece Fennel bulb

Fruit

Citrus

Marinka Bil

Lunch

Snack

Side dish

Paleo

Vegetarian

Fennel with orange and dill

Squeeze the juice from the orange and also use grate the orange to get the zest.

Wash the fennel and cut off the dry bottom (approximately ⅕ inch, not too much!). Cut both fennel bulbs into parts as shown in the photo; so they do not fall apart during baking.

Heat the coconut oil in a deep frying pan and fry the fennel parts for 2 minutes over medium heat. Turn them over and pour in the orange juice, together with ⅓ cup of water.

Reduce the heat to low, put a lid on the pan and let the fennel simmer for 10-12 minutes.

Garnish with the orange zest and fresh dill. Enjoy your meal!

Fennel with orange and dill

Fennel with orange and dill

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