Fresh fish salad with roasted pumpkin

Name: Fresh fish salad with roasted pumpkin
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 50 g Smoked salmon; 1⁄4 piece Cucumber; 10 g Fresh coriander; 1 1⁄2 Tbsp Olive oil (extra vierge); 6 pieces Pickle (Gherkin); 1 1⁄2 tsp Balsamic vinegar; 50 g Shrimps; 75 g Baby leaf lettuce; 200 g Pumpkin; 50 g Crustaceans, shrimp

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Fresh fish salad with roasted pumpkin

Marinka Bil

Macros(per serving)

513Kcal

Fat

55% (31 g)

Protein

26% (33 g)

Carbs

19% (25 g)

20 g Net, 5 g Fiber

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Macros(per serving)

513Kcal

Fat

55% (31 g)

Protein

26% (33 g)

Carbs

19% (25 g)

20 g Net, 5 g Fiber

Rate

Ingredients

Servings

Pumpkin

200 g

Coconut oil

¹⁄₂ Tbsp

Baby leaf lettuce

75 g

Fresh coriander

10 g

Cucumber

¹⁄₄ piece

Pickle (Gherkin)

6 pieces

Smoked salmon

50 g

Crustaceans, shrimp

50 g

Shrimps

50 g

Olive oil (extra vierge)

1 ¹⁄₂ Tbsp

Balsamic vinegar

1 ¹⁄₂ tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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