Greek Kofta

Name: Greek Kofta
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: Greek
Ingredients: 1⁄4 tsp Celtic sea salt; 1 Tbsp Coconut oil; 1 clove Garlic; 1⁄4 tsp Cumin Ground; 1⁄2 Tbsp Fresh spearmint; 125 g Lamb ground; 1⁄2 Tbsp Fresh Oregano; 1⁄2 piece Avocado; 1⁄4 piece Cucumber; 1⁄4 crop Baby Romaine lettuce; 20 g Baby leaf lettuce; to taste Celtic sea salt; to taste Black pepper; 1 piece Garlic; 1⁄2 Tbsp Fresh dill; 1⁄2 piece Avocado; 1⁄4 piece Cucumber; 1⁄2 Tbsp Lemon juice

Back

Premium

Greek Kofta

Marinka Bil

Macros(per serving)

459Kcal

Fat

57% (30 g)

Protein

26% (30 g)

Carbs

17% (19 g)

11 g Net, 8 g Fiber

Be the first to comment!

Macros(per serving)

459Kcal

Fat

57% (30 g)

Protein

26% (30 g)

Carbs

17% (19 g)

11 g Net, 8 g Fiber

Rate

Ingredients

Servings

For the balls:

Lamb ground

125 g

Fresh Oregano

¹⁄₂ Tbsp

Fresh spearmint

¹⁄₂ Tbsp

Garlic

1 clove

Celtic sea salt

¹⁄₄ tsp

Cumin Ground

¹⁄₄ tsp

Coconut oil

¹⁄₄ Tbsp

Green salade:

Baby leaf lettuce

20 g

Baby Romaine lettuce

¹⁄₄ crop

Cucumber

¹⁄₄ piece

Avocado

¹⁄₂ piece

Tzatziki:

Avocado

¹⁄₂ piece

Cucumber

¹⁄₄ piece

Garlic

1 piece

Fresh dill

¹⁄₂ Tbsp

Lemon juice

¹⁄₂ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

5 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.