Kale grapefruit salad with chicken

Name: Kale grapefruit salad with chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 hand Macadamia nuts; to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Avocado; 125 g Chicken breast; 2 Tbsp Olive oil (extra vierge); 1 Tbsp Fresh spearmint; 1 Tbsp Lemon juice; 1⁄2 piece Grapefruit; 125 g Cooked red beets; 50 g Kale

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Kale grapefruit salad with chicken

Marinka Bil

Macros(per serving)

902Kcal

Fat

69% (69 g)

Protein

15% (34 g)

Carbs

16% (36 g)

23 g Net, 13 g Fiber

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Macros(per serving)

902Kcal

Fat

69% (69 g)

Protein

15% (34 g)

Carbs

16% (36 g)

23 g Net, 13 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Chicken breast

125 g

Black pepper

to taste

Celtic sea salt

to taste

Kale

50 g

Cooked red beets

125 g

Grapefruit

¹⁄₂ piece

Avocado

¹⁄₂ piece

Olive oil (extra vierge)

2 Tbsp

Lemon juice

1 Tbsp

Fresh spearmint

1 Tbsp

Macadamia nuts

1 hand

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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