Lukewarm vegetable salad

Name: Lukewarm vegetable salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1 clove Garlic; 1⁄2 piece Red pepper (sweet); 1⁄4 piece Red onion; 1⁄4 Tbsp Olive oil (extra vierge); 3⁄4 Tbsp Flat parsley; 1 piece Vine tomatoes; 0 tsp Dried thyme; 85 g Brown mushrooms; 1⁄4 piece Eggplant

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Lukewarm vegetable salad

Marinka Bil

Macros(per serving)

147Kcal

Fat

43% (7 g)

Protein

11% (4 g)

Carbs

46% (16 g)

11 g Net, 5 g Fiber

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Macros(per serving)

147Kcal

Fat

43% (7 g)

Protein

11% (4 g)

Carbs

46% (16 g)

11 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Red onion

¹⁄₄ piece

Garlic

1 clove

Eggplant

¹⁄₄ piece

Brown mushrooms

85 g

Vine tomatoes

1 piece

Dried thyme

0 tsp

Olive oil (extra vierge)

¹⁄₄ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Flat parsley

³⁄₄ Tbsp

Red pepper (sweet)

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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