Nicoise salad with artichoke hearts — Guac
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Macros (per serving)

Fat

65%

(41 g)

Protein

23%

(34 g)

Carbs

12%

(18 g)

12 g Net,

6 g Fiber

577 Calories (per serving)

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Salads

Fish dishes

Fast Recipes

Vegetable Dishes

Nicoise salad with artichoke hearts

Ingredients

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Asparagus tips

100 g

Red onion

1 piece

Artichokes Hearts

250 g

Tuna (fresh)

200 g

Black olives

80 g

Egg

2 pieces

Fresh parsley

4 Tbsp

Olive oil (extra vierge)

4 Tbsp

Lemon juice

2 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

5 min

1

Cut the artichoke hearts in half and chop the fresh parsley.

2

In a pan, bring a layer of water to a boil. Cook the asparagus tips until al dente for 1 to 2 minutes and immediately rinse them under the ice-cold tap to stop the cooking process.

3

Combine the asparagus, onion, artichoke hearts, tuna, olives, peeled eggs and parsley in a bowl and toss well to combine.

4

Sprinkle with olive oil and lemon juice.

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Details

Allergens

Fruit, Fish, Chicken egg, Citrus

Diet

Paleo, Keto, Sirtfood

Course

Lunch, Dinner

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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