Orange chicken thighs

Name: Orange chicken thighs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 piece Orange (the juice); to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1 cm Fresh ginger; 1⁄2 piece Red pepper (hot); 150 g Chicken thighs; 1⁄2 Tbsp Fresh chives; to taste Orange grater

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Orange chicken thighs

Marinka Bil

Macros(per serving)

437Kcal

Fat

63% (31 g)

Protein

24% (26 g)

Carbs

13% (14 g)

10 g Net, 4 g Fiber

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Macros(per serving)

437Kcal

Fat

63% (31 g)

Protein

24% (26 g)

Carbs

13% (14 g)

10 g Net, 4 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Chicken thighs

150 g

Red pepper (hot)

¹⁄₂ piece

Fresh ginger

1 cm

Black pepper

to taste

Celtic sea salt

to taste

Orange (the juice)

¹⁄₂ piece

Orange grater

to taste

Fresh chives

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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