Parsnip sweet potato pancakes

Name: Parsnip sweet potato pancakes
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 1
Ingredients: 1⁄4 piece Apple; 1⁄2 Tbsp Cinnamon; 1⁄2 piece Sweet potato; 3⁄4 piece Parsnip; 1⁄2 Tbsp Lemon juice; 1⁄4 Tbsp Cinnamon; 1 piece Egg; 10 g Coconut oil

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Parsnip sweet potato pancakes

Marinka Bil

Macros(per serving)

327Kcal

Fat

41% (15 g)

Protein

11% (9 g)

Carbs

48% (40 g)

29 g Net, 11 g Fiber

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Macros(per serving)

327Kcal

Fat

41% (15 g)

Protein

11% (9 g)

Carbs

48% (40 g)

29 g Net, 11 g Fiber

Rate

Ingredients

Servings

For the parsnip sweet potato puree:

Parsnip

³⁄₄ piece

Sweet potato

¹⁄₂ piece

Apple

¹⁄₄ piece

Cinnamon

¹⁄₂ Tbsp

Lemon juice

¹⁄₂ Tbsp

For the parsnip sweet potato pancakes:

Cinnamon

¹⁄₄ Tbsp

Egg

1 piece

Coconut oil

10 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

1 hr 0 min

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