Parsnip sweet potato pancakes

Name: Parsnip sweet potato pancakes
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 1
Ingredients: 1⁄4 piece Apple; 1⁄2 Tbsp Cinnamon; 1⁄2 piece Sweet potato; 3⁄4 piece Parsnip; 1⁄2 Tbsp Lemon juice; 1⁄4 Tbsp Cinnamon; 1 piece Egg; 10 g Coconut oil

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Parsnip sweet potato pancakes

Marinka Bil

Macros(per serving)

327Kcal

Fat

41% (15 g)

Protein

11% (9 g)

Carbs

48% (40 g)

29 g Net, 11 g Fiber

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Macros(per serving)

327Kcal

Fat

41% (15 g)

Protein

11% (9 g)

Carbs

48% (40 g)

29 g Net, 11 g Fiber

Rate

Ingredients

Servings

For the parsnip sweet potato puree:

Parsnip

³⁄₄ piece

Sweet potato

¹⁄₂ piece

Apple

¹⁄₄ piece

Cinnamon

¹⁄₂ Tbsp

Lemon juice

¹⁄₂ Tbsp

For the parsnip sweet potato pancakes:

Cinnamon

¹⁄₄ Tbsp

Egg

1 piece

Coconut oil

10 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

1 hr 0 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Fruit, Chicken egg, Apple, Citrus

Diet

Paleo, Vegetarian

Course

Breakfast, Lunch, Snack

Cooking equipment

Blender

Parsnip sweet potato pancakes

Parsnip sweet potato pancakes

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

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