Name: Real Paleo burgers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 1 piece Egg; 1⁄4 tsp Celtic sea salt; 1⁄4 tsp Black pepper; 1 Tbsp Coconut oil; 1⁄4 piece Onion; 125 g Ground beef; 1⁄2 piece Avocado; 2 slices Breakfast bacon; 1⁄4 Tbsp Dried oregano; 4 slices Pickle (Gherkin); 1⁄2 tsp Mustard Yellow; 1⁄4 crop Iceberg lettuce

Fruit

Mustard

Chicken egg

Pork

Marinka Bil

Lunch

Dinner

Paleo

Keto

Real Paleo burgers

 Combine the minced meat with onion, mustard, oregano, salt and pepper in a bowl and knead well. 

 Form 4 hamburgers from the mixture and set aside. 

 Heat the coconut oil in a frying pan and fry the burgers for 4-5 minutes per side until golden brown and cooked. 

 In the meantime, fry the bacon and then fry the eggs. 

 Cut the iceberg lettuce into 4 quarters and remove the core. Remove the middle part of the lettuce so that you have a kind of boat of lettuce. Place the burgers in this and make a nice stack of bacon, pickle, avocado and fried egg. 

Real Paleo burgers

Real Paleo burgers

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Macros(per serving)

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