Salad nicoise

Name: Salad nicoise
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 piece Egg; 1⁄4 tsp Celtic sea salt; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Red onion; 1 Tbsp Capers; 100 g Sweet potato; 1 1⁄2 Tbsp Fresh parsley; 1⁄4 crop Romain lettuce; 125 g Cherry tomatoes; 2 Tbsp Mayonnaise; 100 g Tuna; 100 g Broccolini; 25 g Green olives

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Salad nicoise

Marinka Bil

Macros(per serving)

628Kcal

Fat

52% (37 g)

Protein

25% (39 g)

Carbs

23% (36 g)

26 g Net, 10 g Fiber

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Macros(per serving)

628Kcal

Fat

52% (37 g)

Protein

25% (39 g)

Carbs

23% (36 g)

26 g Net, 10 g Fiber

Rate

Ingredients

Servings

Sweet potato

100 g

Broccolini

100 g

Coconut oil

¹⁄₄ Tbsp

Celtic sea salt

¹⁄₄ tsp

Romain lettuce

¹⁄₄ crop

Red onion

¹⁄₄ piece

Green olives

25 g

Cherry tomatoes

125 g

Egg

1 piece

Tuna

100 g

Mayonnaise

2 Tbsp

Capers

1 Tbsp

Fresh parsley

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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