Slow breakfast porridge

Name: Slow breakfast porridge
Prep time: 5 min
Cook time: 90 min
Total time: 95 min
Yield: 1
Ingredients: 25 g Mixed nuts; 1⁄2 tsp Cinnamon; 2 pieces Egg; 65 ml Coconut milk; 25 g Pumpkin seeds; 1⁄4 tsp Vanilla powder; 25 g Tigernut flour

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Slow breakfast porridge

Marinka Bil

Macros(per serving)

627Kcal

Fat

67% (47 g)

Protein

14% (22 g)

Carbs

19% (29 g)

17 g Net, 12 g Fiber

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Macros(per serving)

627Kcal

Fat

67% (47 g)

Protein

14% (22 g)

Carbs

19% (29 g)

17 g Net, 12 g Fiber

Rate

Ingredients

Servings

Tigernut flour

25 g

Mixed nuts

25 g

Pumpkin seeds

25 g

Egg

2 pieces

Coconut milk

65 ml

Cinnamon

¹⁄₂ tsp

Vanilla powder

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

1 hr 30 min

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