Spring roll bowl with pulled chicken

Name: Spring roll bowl with pulled chicken
Prep time: 15 min
Cook time: 150 min
Total time: 165 min
Yield: 1
Ingredients: 1 piece Spring onion; 1⁄2 piece Zucchini; 75 g Carrot (grated); 1⁄2 piece Avocado; 1⁄2 piece Cucumber; 125 g Chicken breast; 1⁄2 piece Mango; 1 hand Red cabbage; 15 g Unsalted cashew nuts; 1⁄4 tsp Black pepper; 1 clove Garlic; 1 cm Fresh ginger; 1⁄2 piece Red pepper (hot); 1⁄4 tsp Dried coriander; 2 Tbsp Coconut aminos; 1 Tbsp Sesame seed; 2 Tbsp Orange juice

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Spring roll bowl with pulled chicken

Marinka Bil

Macros(per serving)

741Kcal

Fat

42% (35 g)

Protein

21% (38 g)

Carbs

37% (68 g)

54 g Net, 14 g Fiber

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Macros(per serving)

741Kcal

Fat

42% (35 g)

Protein

21% (38 g)

Carbs

37% (68 g)

54 g Net, 14 g Fiber

Rate

Ingredients

Servings

Chicken breast

125 g

Zucchini

¹⁄₂ piece

Red cabbage

1 hand

Mango

¹⁄₂ piece

Spring onion

1 piece

Cucumber

¹⁄₂ piece

Carrot (grated)

75 g

Unsalted cashew nuts

15 g

Avocado

¹⁄₂ piece

For the Asian wok sauce:

Coconut aminos

2 Tbsp

Orange juice

2 Tbsp

Fresh ginger

1 cm

Garlic

1 clove

Red pepper (hot)

¹⁄₂ piece

Sesame seed

1 Tbsp

Dried coriander

¹⁄₄ tsp

Black pepper

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

2 hr 30 min

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