Name: Stuffed pumpkin
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 1
Ingredients: 1 piece Egg; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1 Tbsp Garlic; 125 g Ground beef; 50 g Spinach; 1⁄2 tsp Fresh rosemary; to taste Salt; 1⁄2 piece Pumpkin; 50 g Shiitake mushrooms

Chicken egg

Marinka Bil

Oven

Dinner

Paleo

Stuffed pumpkin

Preheat the oven to 390°F and line a baking sheet with baking paper.

Cut the onion into half rings and the shiitake into slices. Finely chop the garlic.

Scrub the pumpkin well under the tap and cut the top off. Do not throw the top away.

Use a spoon to rid the pumpkin of the seeds. Place the pumpkin on the baking tray.

Heat coconut oil in a frying pan and fry the onion briefly.

Add garlic and shiitakes and fry for 2 minutes.

Add ground beef, rosemary, pepper and salt and fry with stirring.

Remove the pan from the heat and quickly stir the spinach through until it has shrunk slightly.

Let the filling cool for 10 minutes before you mix in the eggs.

Fill the pumpkin with the minced meat mixture and put the top back on.

Stuffed pumpkin

Stuffed pumpkin

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Macros(per serving)

Ingredients

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