Super simple meatloaf

Name: Super simple meatloaf
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 1
Ingredients: 1⁄4 piece Apple; 1 piece Egg; to taste Black pepper; 1⁄4 piece Onion; 95 g Ground beef; 15 g Carrot; 20 g Breakfast bacon; 1⁄4 Tbsp Coconut flour; 1⁄4 tsp Curry powder; to taste Salt; 1⁄4 crop Baby leaf lettuce; 15 g Shiitake mushrooms

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Super simple meatloaf

Marinka Bil

Macros(per serving)

305Kcal

Fat

54% (19 g)

Protein

30% (23 g)

Carbs

16% (12 g)

9 g Net, 3 g Fiber

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Macros(per serving)

305Kcal

Fat

54% (19 g)

Protein

30% (23 g)

Carbs

16% (12 g)

9 g Net, 3 g Fiber

Rate

Ingredients

Servings

Bread1

Ground beef

95 g

Onion

¹⁄₄ piece

Shiitake mushrooms

15 g

Carrot

15 g

Coconut flour

¹⁄₄ Tbsp

Egg

1 piece

Curry powder

¹⁄₄ tsp

Black pepper

to taste

Salt

to taste

Breakfast bacon

20 g

Baby leaf lettuce

¹⁄₄ crop

Apple

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

45 min

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