Wraps with smoked salmon

Name: Wraps with smoked salmon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1 Tbsp Water; 5 g Salt; 1 piece Plantain; sheet Baking paper; 1 1⁄2 Tbsp Coconut oil; 1 clove Garlic; 75 g Smoked salmon; 1 piece Carrot; 10 g Fresh basil; 1⁄4 crop Romain lettuce

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Wraps with smoked salmon

Marinka Bil

Macros(per serving)

579Kcal

Fat

47% (30 g)

Protein

12% (18 g)

Carbs

41% (60 g)

53 g Net, 7 g Fiber

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Macros(per serving)

579Kcal

Fat

47% (30 g)

Protein

12% (18 g)

Carbs

41% (60 g)

53 g Net, 7 g Fiber

Rate

Ingredients

Servings

For the paleo wraps:

Plantain

1 piece

Coconut oil

¹⁄₂ Tbsp

Water

1 Tbsp

Salt

5 g

Baking paper

sheet

For the filling:

Garlic

1 clove

Fresh basil

10 g

Coconut oil

1 ¹⁄₂ Tbsp

Romain lettuce

¹⁄₄ crop

Carrot

1 piece

Smoked salmon

75 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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