Nutty fruit bar

Name: Nutty fruit bar
Prep time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 10 g Mixed nuts; 2 1⁄2 pieces Dates; 1⁄4 Tbsp Coconut oil (melted); 15 g Pomegranate seeds

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Nutty fruit bar

A snack for you that you can make in a jiffy. Mixed nuts with pomegranate seeds and dates...simply delicious!

Macros(per serving)

156Kcal

Fat

49% (8 g)

Protein

5% (2 g)

Carbs

46% (18 g)

15 g Net, 3 g Fiber

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A snack for you that you can make in a jiffy. Mixed nuts with pomegranate seeds and dates...simply delicious!

Macros(per serving)

156Kcal

Fat

49% (8 g)

Protein

5% (2 g)

Carbs

46% (18 g)

15 g Net, 3 g Fiber

Rate

Ingredients

Servings

Dates

2 ¹⁄₂ pieces

Pomegranate seeds

15 g

Mixed nuts

10 g

Coconut oil (melted)

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

40 min

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