Name: Paleo brownies
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 20 g Shredded Coconut; 1 piece Dates (pitted); 1 piece Egg; 0 tsp Vanilla extract; 0 tsp Salt; 10 g Chocolate pure (> 70% cocoa); 0 tsp Cream of tartar

Chicken egg

Chocolate

Guac.com

Food processor

Brownie Baking mold

Snack

Dessert

Are you a real chocolate lover? But not so much a lover of unhealthy sugars? These paleo brownies are exactly what you are looking for!

Paleo

Vegetarian

Sirtfood

Paleo brownies

Brownies

Preheat the oven to 350°F and cover a baking tin (20x20cm) with baking paper.

Put the shredded coconut in a food processor and let it run for 7 minutes. Optionally add a few tablespoons of melted coconut oil or keep scraping the edges. The end result is a kind of coconut butter. Another way to start is by using coconut butter directly.

Add dates and blend for one extra minute.

Break the chocolate into pieces and mix it too.

Add eggs, vanilla, baking powder and salt and mix again.

Pour the batter into the baking tin and bake in the oven for 20-25 minutes.

Let it cool for another hour (and allow it to cook further and firm up) before serving.

Paleo brownies

Paleo brownies

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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