Paleo lunch bars with summer fruit

Name: Paleo lunch bars with summer fruit
Prep time: 10 min
Cook time: 65 min
Total time: 75 min
Yield: 1
Ingredients: 0 tsp Celtic sea salt; 2 tsp Water; 10 g Ghee; 10 g Coconut flour; 1⁄4 tsp Vanilla extract; 1⁄4 piece Banana (ripe); 10 g Tapioca flour; 2 tsp Maple syrup; 1⁄4 Tbsp Honey; 0 tsp Celtic sea salt; 2 tsp Water; 0 tsp Vanilla extract; 10 g Strawberries (frozen); 10 g Forest Berries (frozen); 10 g Raspberries

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Paleo lunch bars with summer fruit

Eat this breakfast porridge nice and lukewarm with pear and grapes. What a party!

Macros(per serving)

258Kcal

Fat

42% (12 g)

Protein

3% (2 g)

Carbs

55% (35 g)

31 g Net, 4 g Fiber

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Eat this breakfast porridge nice and lukewarm with pear and grapes. What a party!

Macros(per serving)

258Kcal

Fat

42% (12 g)

Protein

3% (2 g)

Carbs

55% (35 g)

31 g Net, 4 g Fiber

Rate

Ingredients

Servings

Bars12

For the dough:

Water

2 tsp

Ghee

10 g

Maple syrup

2 tsp

Vanilla extract

¹⁄₄ tsp

Celtic sea salt

0 tsp

Tapioca flour

10 g

Banana (ripe)

¹⁄₄ piece

Coconut flour

10 g

For the filling:

Forest Berries (frozen)

10 g

Raspberries

10 g

Strawberries (frozen)

10 g

Water

2 tsp

Vanilla extract

0 tsp

Celtic sea salt

0 tsp

Honey

¹⁄₄ Tbsp

Instructions

Difficulty

Hard

Prep time

10 min

Cook time

1 hr 5 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

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