Pirate with a wooden leg

Name: Pirate with a wooden leg
Prep time: 120 min
Cook time: 15 min
Total time: 135 min
Yield: 1
Ingredients: 15 g Almonds; 1⁄4 Tbsp Honey; 1⁄4 Tbsp Cumin Ground; 45 g Chicken breast; 1⁄4 tsp Cardamom; 1⁄4 tsp Dried turmeric; 1⁄4 tsp Sambal; 1⁄4 Tbsp Coconuts Aminos

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Pirate with a wooden leg

All hands on deck! Get ready to board the ship. This pirate goes to war with his wooden leg in the form of a delicious chicken skewer.

Macros(per serving)

181Kcal

Fat

55% (11 g)

Protein

27% (12 g)

Carbs

18% (8 g)

6 g Net, 2 g Fiber

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All hands on deck! Get ready to board the ship. This pirate goes to war with his wooden leg in the form of a delicious chicken skewer.

Macros(per serving)

181Kcal

Fat

55% (11 g)

Protein

27% (12 g)

Carbs

18% (8 g)

6 g Net, 2 g Fiber

Rate

Ingredients

Servings

Skewers16

Chicken breast

45 g

Cumin Ground

¹⁄₄ Tbsp

Dried turmeric

¹⁄₄ tsp

Sambal

¹⁄₄ tsp

Cardamom

¹⁄₄ tsp

Honey

¹⁄₄ Tbsp

Coconuts Aminos

¹⁄₄ Tbsp

Almonds

15 g

Instructions

Difficulty

Normal

Prep time

2 hr 0 min

Cook time

15 min

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