Macros(per serving)

Fat

50%

(28 g)

Protein

23%

(30 g)

Carbs

27%

(35 g)

32 gNet,

3 gFiber

511

Calories

(per serving)

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Meat dishes

Slowcooker Recipes

Rice, Pasta & Pizza

Rendang

Name: Rendang
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 1
Ingredients: to taste Celtic sea salt; 1⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 1⁄4 Tbsp Paprika powder; 0.4 cm Fresh ginger; 1⁄4 piece Red pepper (hot); 125 ml Coconut milk (can); 1⁄4 Tbsp Curry powder; 1⁄4 stalk Lemon Grass; 1⁄4 tsp Ground galangal root; 125 g Blade Steak Beef; 1 piece Bay leaf; 1⁄2 piece Plantain

By Guac.com

In the Paleolicious Crockpot book we have collected as many cuisines from all over the world as possible. Of course the Indonesian cuisine has to be included with this lovely rengdang dish.

Ingredients

Servings

Blade Steak Beef

125 g

Bay leaf

1 piece

Onion

¹⁄₂ piece

Garlic

1 clove

Lemon Grass

¹⁄₄ stalk

Fresh ginger

0.4 cm

Red pepper (hot)

¹⁄₄ piece

Curry powder

¹⁄₄ Tbsp

Paprika powder

¹⁄₄ Tbsp

Ground galangal root

¹⁄₄ tsp

Celtic sea salt

to taste

Coconut milk (can)

125 ml

Coconut oil

¹⁄₄ Tbsp

Plantain

¹⁄₂ piece

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

8 hr 0 min

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