Rendang

Name: Rendang
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 1
Ingredients: to taste Celtic sea salt; 1⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 1⁄4 Tbsp Paprika powder; 0.4 cm Fresh ginger; 1⁄4 piece Red pepper (hot); 125 ml Coconut milk (can); 1⁄4 Tbsp Curry powder; 1⁄4 stalk Lemon Grass; 1⁄4 tsp Ground galangal root; 125 g Blade Steak Beef; 1 piece Bay leaf; 1⁄2 piece Plantain

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Rendang

In the Paleolicious Crockpot book we have collected as many cuisines from all over the world as possible. Of course the Indonesian cuisine has to be i...

Macros(per serving)

511Kcal

Fat

50% (28 g)

Protein

23% (30 g)

Carbs

27% (35 g)

32 g Net, 3 g Fiber

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In the Paleolicious Crockpot book we have collected as many cuisines from all over the world as possible. Of course the Indonesian cuisine has to be included with this lovely rengdang dish.

Macros(per serving)

511Kcal

Fat

50% (28 g)

Protein

23% (30 g)

Carbs

27% (35 g)

32 g Net, 3 g Fiber

Rate

Ingredients

Servings

Blade Steak Beef

125 g

Bay leaf

1 piece

Onion

¹⁄₂ piece

Garlic

1 clove

Lemon Grass

¹⁄₄ stalk

Fresh ginger

0.4 cm

Red pepper (hot)

¹⁄₄ piece

Curry powder

¹⁄₄ Tbsp

Paprika powder

¹⁄₄ Tbsp

Ground galangal root

¹⁄₄ tsp

Celtic sea salt

to taste

Coconut milk (can)

125 ml

Coconut oil

¹⁄₄ Tbsp

Plantain

¹⁄₂ piece

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

8 hr 0 min

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