Shakshuka

Name: Shakshuka
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground; 1⁄2 piece Red pepper (sweet); 200 g Tomato cubes (can); 1 Tbsp Fresh parsley; 1⁄2 piece Yellow bell pepper; to taste Salt; 1 twig Fresh thyme; 1 pinch Chili flakes; 1⁄2 piece Eggplant

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Shakshuka

A tasty dish, perfect with a green salad on the side.

Macros(per serving)

352Kcal

Fat

45% (17 g)

Protein

20% (18 g)

Carbs

35% (31 g)

21 g Net, 10 g Fiber

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A tasty dish, perfect with a green salad on the side.

Macros(per serving)

352Kcal

Fat

45% (17 g)

Protein

20% (18 g)

Carbs

35% (31 g)

21 g Net, 10 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₂ piece

Red pepper (sweet)

¹⁄₂ piece

Yellow bell pepper

¹⁄₂ piece

Garlic

1 clove

Eggplant

¹⁄₂ piece

Fresh thyme

1 twig

Fresh parsley

1 Tbsp

Tomato cubes (can)

200 g

Chili flakes

1 pinch

Egg

2 pieces

Cumin Ground

¹⁄₄ tsp

Coconut oil

¹⁄₂ Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

25 min

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