Brussels sprouts frittata

Name: Brussels sprouts frittata
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 Tbsp Almond milk; 2 pieces Egg; 80 g Brussels sprouts; 1⁄2 tsp Mustard Yellow; 1 1⁄2 piece Sun dried tomatoes

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Brussels sprouts frittata

Simone van der Koelen

Macros(per serving)

193Kcal

Fat

46% (10 g)

Protein

33% (16 g)

Carbs

21% (10 g)

6 g Net, 4 g Fiber

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Macros(per serving)

193Kcal

Fat

46% (10 g)

Protein

33% (16 g)

Carbs

21% (10 g)

6 g Net, 4 g Fiber

Rate

Ingredients

Servings

Brussels sprouts

80 g

Sun dried tomatoes

1 ¹⁄₂ piece

Egg

2 pieces

Almond milk

1 Tbsp

Mustard Yellow

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

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