Salad with pulled chicken and pineapple

Name: Salad with pulled chicken and pineapple
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 piece Beef tomato; 50 g Iceberg lettuce; 1 piece Chicken breast; 1 pinch Salt; 1 pinch Black pepper; 2 pieces Spring onion; 75 g Cucumber; 1 Tbsp Olive oil; 3⁄4 Tbsp Lime juice; 1 pinch Salt; 75 g Pineapple

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Salad with pulled chicken and pineapple

Simone van der Koelen

Macros(per serving)

491Kcal

Fat

51% (28 g)

Protein

29% (35 g)

Carbs

20% (25 g)

20 g Net, 5 g Fiber

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Macros(per serving)

491Kcal

Fat

51% (28 g)

Protein

29% (35 g)

Carbs

20% (25 g)

20 g Net, 5 g Fiber

Rate

Ingredients

Servings

Salad

Iceberg lettuce

50 g

Beef tomato

1 piece

Pulled chicken

Chicken breast

1 piece

Salt

1 pinch

Pineapple salsa

Pineapple

75 g

Cucumber

75 g

Spring onion

2 pieces

Olive oil

1 Tbsp

Lime juice

³⁄₄ Tbsp

Salt

1 pinch

Black pepper

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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