Spinach tortilla — Guac
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Macros (per serving)

Fat

60%

(20 g)

Protein

28%

(21 g)

Carbs

12%

(9 g)

5 g Net,

4 g Fiber

298 Calories (per serving)

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Egg dishes

Oven dish

Spinach tortilla

By Meal.com

Popeye already knew for a long time: spinach is for everyone who wants to become big and strong? For example, eat it in the morning or at lunch in this delicious tortilla.

Ingredients

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Coconut oil

1 Tbsp

Onion

12 piece

Garlic

1 clove

Spinach

300 g

Egg

5 pieces

Almond milk

150 ml

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

30 min

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Details

Allergens

Nuts, Chicken egg

Diet

Paleo, Keto

Course

Breakfast, Lunch, Dinner

Cooking equipment

Oven, Cake mold (22cm)

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