Sweet potato mash with chicken

Name: Sweet potato mash with chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 pinch Black pepper; 1⁄2 tsp Coconut oil; 150 g Spinach; 1 1⁄2 piece Spring onion; 250 g Sweet potato; 1⁄4 piece Cauliflower; 1 pinch Salt; 150 g Smoked chicken breast

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Sweet potato mash with chicken

With this sweet potato mash you will add a bit of spring joy to your house.

Macros(per serving)

612Kcal

Fat

26% (18 g)

Protein

29% (45 g)

Carbs

45% (68 g)

52 g Net, 16 g Fiber

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With this sweet potato mash you will add a bit of spring joy to your house.

Macros(per serving)

612Kcal

Fat

26% (18 g)

Protein

29% (45 g)

Carbs

45% (68 g)

52 g Net, 16 g Fiber

Rate

Ingredients

Servings

Sweet potato

250 g

Cauliflower

¹⁄₄ piece

Spinach

150 g

Spring onion

1 ¹⁄₂ piece

Smoked chicken breast

150 g

Coconut oil

¹⁄₂ tsp

Salt

1 pinch

Black pepper

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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