Vegetable and cod fillet soup

Name: Vegetable and cod fillet soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 3⁄4 Tbsp Coconut oil; 40 g Mushrooms; 1⁄2 piece Zucchini; 1⁄2 piece Carrot; 1⁄4 piece Lime; 1⁄2 piece Shallots; 1 piece Cod fish fillet; 1⁄2 piece Beef tomato; 250 ml vegetable broth

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Vegetable and cod fillet soup

I think this is a delicious combination. A vegetable soup with the addition of an exquisite piece of fish. Heavenly, healthy and easy!

Macros(per serving)

364Kcal

Fat

30% (12 g)

Protein

51% (46 g)

Carbs

19% (17 g)

13 g Net, 4 g Fiber

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I think this is a delicious combination. A vegetable soup with the addition of an exquisite piece of fish. Heavenly, healthy and easy!

Macros(per serving)

364Kcal

Fat

30% (12 g)

Protein

51% (46 g)

Carbs

19% (17 g)

13 g Net, 4 g Fiber

Rate

Ingredients

Servings

Coconut oil

³⁄₄ Tbsp

Shallots

¹⁄₂ piece

Mushrooms

40 g

Zucchini

¹⁄₂ piece

Carrot

¹⁄₂ piece

Beef tomato

¹⁄₂ piece

vegetable broth

250 ml

Cod fish fillet

1 piece

Lime

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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