Macros(per serving)

Fat

30%

(9 g)

Protein

39%

(27 g)

Carbs

31%

(21 g)

15 gNet,

6 gFiber

269

Calories

(per serving)

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Fish dishes

Oven dish

Vegetables and fish done in the oven

Name: Vegetables and fish done in the oven
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 piece Red pepper (sweet); 1⁄2 piece Red onion; 1⁄4 piece Lemon; 1⁄2 piece Zucchini; 1⁄2 Tbsp Olive oil; 1 hand Cherry tomatoes; 1⁄2 piece Yellow bell pepper; 125 g Cod fish; to taste Salt; 1⁄2 Tbsp Dried thyme

By Guac.com

This fish and vegetable dish, baked in the oven, is delicious and quick. What more could you ask for? These type of dishes are perfect for a busy weekday evening. You only have to cut the vegetables, pop into the oven and time's your own. Sounds good, doesn't it?

Ingredients

Servings

Red pepper (sweet)

¹⁄₂ piece

Yellow bell pepper

¹⁄₂ piece

Zucchini

¹⁄₂ piece

Red onion

¹⁄₂ piece

Cherry tomatoes

1 hand

Cod fish

125 g

Dried thyme

¹⁄₂ Tbsp

Lemon

¹⁄₄ piece

Olive oil

¹⁄₂ Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

25 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.