
Macros(per serving)
Fat
30%
(9 g)
Protein
39%
(27 g)
Carbs
31%
(21 g)
15 gNet,
6 gFiber
269
Calories
(per serving)
Fish dishes
Oven dish
Vegetables and fish done in the oven
By Guac.com
This fish and vegetable dish, baked in the oven, is delicious and quick. What more could you ask for? These type of dishes are perfect for a busy weekday evening. You only have to cut the vegetables, pop into the oven and time's your own. Sounds good, doesn't it?
Ingredients
Servings
Red pepper (sweet)
1⁄2 pieceYellow bell pepper
1⁄2 pieceZucchini
1⁄2 pieceRed onion
1⁄2 pieceCherry tomatoes
1 handCod fish
125 gDried thyme
1⁄2 TbspLemon
1⁄4 pieceOlive oil
1⁄2 TbspSalt
to tasteBlack pepper
to tasteInstructions
Difficulty
Easy
Prep time
10 min
Cook time
25 min
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Details
Allergens
Fruit, Nightshade, Fish, CitrusDiet
Paleo, SirtfoodCourse
Lunch, DinnerCooking equipment
OvenShare
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