Whole chicken from the oven

Name: Whole chicken from the oven
Prep time: 120 min
Cook time: 90 min
Total time: 210 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 piece Onion; 1 clove Garlic; 0.6 cm Fresh ginger; 1⁄2 piece Red pepper (hot); 2 1⁄2 tsp Olive oil; 1⁄4 piece Whole chicken; to taste Salt

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Whole chicken from the oven

With a good marinade and a whole chicken you can make a satisfying meal. Make the marinade nice and spicy!

Macros(per serving)

709Kcal

Fat

69% (54 g)

Protein

29% (52 g)

Carbs

2% (3 g)

3 g Net, 0 g Fiber

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With a good marinade and a whole chicken you can make a satisfying meal. Make the marinade nice and spicy!

Macros(per serving)

709Kcal

Fat

69% (54 g)

Protein

29% (52 g)

Carbs

2% (3 g)

3 g Net, 0 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₄ piece

Red pepper (hot)

¹⁄₂ piece

Garlic

1 clove

Fresh ginger

0.6 cm

Olive oil

2 ¹⁄₂ tsp

Whole chicken

¹⁄₄ piece

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

2 hr 0 min

Cook time

1 hr 30 min

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