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Choco oatmeal with pistachios

Choco oatmeal with pistachios
Your Meal Planners

Choco oatmeal with pistachios

Your Meal Planners

Macros(per serving)

713Kcal

FatProteinCarbsNet & Fiber

Fat

52% (41 g)

Protein

11% (20 g)

Carbs

37% (66 g)

54 g Net, 12 g Fiber

Rate

Ingredients

Servings

Almond milk
250 ml
Oatmeal (gluten free)
35 g
Banana
1 piece
Chocolate pure (> 70% cocoa)
25 g
Peanut butter
1 Tbsp
Pistachio nuts
1 hand

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

1

Take a small pan and pour in the oatmeal with the almond milk. Bring to a slow boil.

2

When the oatmeal almost boils, turn off the heat.

Chop the dark chocolate and mix with the oatmeal together with a tablespoon of peanut butter.

3

Pour the oatmeal into a bowl and finish with a topping of banana slices and pistachio nuts.

Details

Allergens

Nuts, Fruit, Legumes, Peanut, Chocolate

Diet

Paleo, Vegetarian, Sirtfood

Course

Breakfast

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