Guac

Frittata with pumpkin and goat cheese

Frittata with pumpkin and goat cheese
Your Meal Planners

Frittata with pumpkin and goat cheese

Your Meal Planners

Macros(per serving)

396Kcal

Fat

50% (22 g)

Protein

25% (25 g)

Carbs

25% (25 g)

21 g Net, 4 g Fiber

Rate

Ingredients

Servings

Pumpkin (in cubes)
200 g
Leek
12 piece
Red Pimentos
12 piece
Goat cheese (soft)
40 g
Chili powder
12 tsp
Paprika powder
12 tsp
Dried coriander
1 tsp
Egg
2 pieces
Almond milk
1 Tbsp
Fresh parsley (finely chopped.)
1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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Details

Allergens

Nuts, Nightshade, Lactose, Chicken egg

Diet

Vegetarian, Mediterranean, Sirtfood

Course

Lunch, Dinner, Snack

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