Green breakfast bowl

Name: Green breakfast bowl
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 piece Orange (peeled and in parts); 1 pinch Cinnamon; 2 hands Spinach; 2 pieces Carrot (in small cubes); 100 g low-fat quark; 1 hand Almonds; 2 Tbsp Pumpkin seeds; 1 Tbsp Coconut chips

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Green breakfast bowl

Your Meal Planners

Macros(per serving)

621Kcal

Fat

49% (34 g)

Protein

17% (26 g)

Carbs

34% (53 g)

34 g Net, 19 g Fiber

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Macros(per serving)

621Kcal

Fat

49% (34 g)

Protein

17% (26 g)

Carbs

34% (53 g)

34 g Net, 19 g Fiber

Rate

Ingredients

Servings

Orange (peeled and in parts)

1 piece

Spinach

2 hands

Carrot (in small cubes)

2 pieces

low-fat quark

100 g

Cinnamon

1 pinch

Toppings

Coconut chips

1 Tbsp

Pumpkin seeds

2 Tbsp

Almonds

1 hand

Instructions

Difficulty

Easy

Prep time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.