Mini chocolate coconut cakes
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Mini chocolate coconut cakes
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Macros(per serving)
278Kcal
Fat
64% (20 g)
Protein
4% (3 g)
Carbs
32% (22 g)
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Macros(per serving)
278Kcal
Fat
64% (20 g)
Protein
4% (3 g)
Carbs
32% (22 g)
Rate
Ingredients
Servings
1Muffins16
Medjool dates (pitted)
3⁄4 pieceMixed nuts
10 gCoconut oil (melted)
1⁄2 TbspShredded Coconut
10 gHoney
1⁄4 TbspChocolate pure (> 70% cocoa)
15 gCeltic sea salt
0 pinchesInstructions
Difficulty
Easy
Prep time
20 min
Cook time
5 min
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Details
Allergens
Nuts, ChocolateDiet
Paleo, Vegetarian, SirtfoodCourse
Breakfast, Snack, DessertCooking equipment
Blender, Muffin mold 16 pieces