Guac

Mini chocolate coconut cakes

Mini chocolate coconut cakes
Your Meal Planners
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Mini chocolate coconut cakes

Your Meal Planners

Macros(per serving)

278Kcal

Fat

64% (20 g)

Protein

4% (3 g)

Carbs

32% (22 g)

18 g Net, 4 g Fiber

Rate

Ingredients

Servings

1
Muffins16
Medjool dates (pitted)
34 piece
Mixed nuts
10 g
Coconut oil (melted)
12 Tbsp
Shredded Coconut
10 g
Honey
14 Tbsp
Chocolate pure (> 70% cocoa)
15 g
Celtic sea salt
0 pinches

Instructions

Difficulty

Easy

Prep time

20 min

Cook time

5 min

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Details

Allergens

Nuts, Chocolate

Diet

Paleo, Vegetarian, Sirtfood

Course

Breakfast, Snack, Dessert

Cooking equipment

Blender, Muffin mold 16 pieces

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