Guac

Old cheese sandwich, new style!

Old cheese sandwich, new style!
Your Meal Planners
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Old cheese sandwich, new style!

Your Meal Planners

Macros(per serving)

328Kcal

Fat

41% (15 g)

Protein

21% (17 g)

Carbs

38% (31 g)

25 g Net, 6 g Fiber

Rate

Ingredients

Servings

whole wheat sandwich (roasted)
2 pieces
Old cheese
2 slices
Mustard
1 Tbsp
Arugula
1 hand
Mixed sprouts
1 hand
Sun dried tomatoes
3 pieces

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

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Details

Allergens

Cow's milk, Nightshade, Lactose, Mustard, Gluten

Diet

Vegetarian, Mediterranean, Sirtfood

Course

Breakfast, Lunch

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