Old cheese sandwich, new style!
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Old cheese sandwich, new style!
Your Meal Planners
Macros(per serving)
328Kcal
Fat
41% (15 g)
Protein
21% (17 g)
Carbs
38% (31 g)
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Macros(per serving)
328Kcal
Fat
41% (15 g)
Protein
21% (17 g)
Carbs
38% (31 g)
Rate
Ingredients
Servings
whole wheat sandwich (roasted)
2 piecesOld cheese
2 slicesMustard
1 TbspArugula
1 handMixed sprouts
1 handSun dried tomatoes
3 piecesInstructions
Difficulty
Easy
Prep time
10 min
Cook time
5 min
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Details
Allergens
Cow's milk, Nightshade, Lactose, Mustard, GlutenDiet
Vegetarian, Mediterranean, SirtfoodCourse
Breakfast, Lunch