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peanutsoup

Macros(per serving)

Fat

59%

(20 g)

Protein

13%

(10 g)

Carbs

28%

(21 g)

16 gNet,

5 gFiber

304

Calories

(per serving)

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Soups

peanutsoup

By Your Meal Planners

Ingredients

Servings

Red onion
14 piece
Garlic
1 clove
Red pepper (hot)
14 piece
Sweet potato
12 piece
Carrot
12 piece
Tomato paste
20 g
vegetable broth
250 ml
Peanut butter
25 g
Peanuts (roasted and salted)
0 hands
Lemon (the juice)
14 piece
Fresh chives
0 hands
Olive oil (mild)
14 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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Details

Allergens

Fruit, Nightshade, Legumes, Citrus, Peanut

Diet

Vegetarian, Vegan, Mediterranean, Sirtfood

Course

Lunch, Dinner, Side dish

Cooking equipment

Blender

Contributor

Your Meal PlannersYour Meal Planners194 Recipes
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