Protein-rich pasta with tuna
Protein-rich pasta with tuna
Your Meal Planners
Macros(per serving)
585Kcal
Fat
17% (11 g)
Protein
19% (28 g)
Carbs
64% (94 g)
Be the first to comment!Macros(per serving)
585Kcal
Fat
17% (11 g)
Protein
19% (28 g)
Carbs
64% (94 g)
Rate
Ingredients
Servings
Tuna (can)
55 gVolkorenpasta
100 gZucchini
1⁄4 pieceRed pepper (sweet)
1⁄4 pieceCapers
35 gGarlic
0 clovesFor the tomato sauce:
Garlic
0 clovesOlive oil (mild)
1⁄4 TbspTomato paste
25 gHerbs de Provence blend
1⁄4 TbspTomatoes
1 1⁄4 pieceFresh parsley
3⁄4 TbspFresh basil
3⁄4 TbspInstructions
Difficulty
Easy
Prep time
10 min
Cook time
20 min
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Details
Allergens
Nightshade, Fish, GlutenDiet
Mediterranean, SirtfoodCourse
Lunch, DinnerCooking equipment
BlenderShare
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