Surprising sandwich

Name: Surprising sandwich
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Dates; 1⁄2 piece Avocado; 1 1⁄2 piece Radish; 1 hand Pumpkin seeds; 1⁄4 piece Grapefruit; 1 Tbsp Hüttenkäse; 2 pieces whole wheat sandwich (roasted); 1 Tbsp Hummus (Mediterranean)

Back

Premium

Surprising sandwich

Your Meal Planners

Macros(per serving)

395Kcal

Fat

41% (18 g)

Protein

14% (14 g)

Carbs

45% (44 g)

35 g Net, 9 g Fiber

Be the first to comment!

Macros(per serving)

395Kcal

Fat

41% (18 g)

Protein

14% (14 g)

Carbs

45% (44 g)

35 g Net, 9 g Fiber

Rate

Ingredients

Servings

whole wheat sandwich (roasted)

2 pieces

Avocado

¹⁄₂ piece

Hüttenkäse

1 Tbsp

Pumpkin seeds

1 hand

Hummus (Mediterranean)

1 Tbsp

Radish

1 ¹⁄₂ piece

Grapefruit

¹⁄₄ piece

Dates

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.