Zoodles with meatballs

Name: Zoodles with meatballs
Prep time: 10 min
Cook time: 245 min
Total time: 255 min
Yield: 1
Ingredients: 1 piece Egg; to taste Black pepper; 1⁄2 piece Onion; 1 clove Garlic; 150 g Ground beef; 1 1⁄2 tsp Ghee; 1 piece Zucchini; 3 pieces Tomatoes; 1⁄2 Tbsp Coconut flour; 15 g Fresh basil; to taste Salt

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Zoodles with meatballs

Spaghetti with meatballs but then slightly different! A classic recipe: spaghetti with meatballs in tomato sauce. Only we make the spaghetti from zucc...

Macros(per serving)

573Kcal

Fat

48% (31 g)

Protein

29% (41 g)

Carbs

23% (33 g)

23 g Net, 10 g Fiber

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Spaghetti with meatballs but then slightly different! A classic recipe: spaghetti with meatballs in tomato sauce. Only we make the spaghetti from zucchini, tastes great and is easy to make. To ring the changes, try making spaghetti from carrots. Remember though that the carrot spaghetti will take slightly longer to cook.

Macros(per serving)

573Kcal

Fat

48% (31 g)

Protein

29% (41 g)

Carbs

23% (33 g)

23 g Net, 10 g Fiber

Rate

Ingredients

Servings

Ground beef

150 g

Egg

1 piece

Coconut flour

¹⁄₂ Tbsp

Ghee

1 ¹⁄₂ tsp

Onion

¹⁄₂ piece

Garlic

1 clove

Fresh basil

15 g

Tomatoes

3 pieces

Zucchini

1 piece

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

4 hr 5 min

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