Alua

Name: Alua
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1⁄2 Tbsp Almendras; 1⁄2 Tbsp Coco rallado; to taste Miel; 125 ml Leche de Almendra; 1⁄4 tsp Aceite de coco; 25 g Harina de Almendra; 1⁄4 tsp Cardamomo; 1⁄2 Tbsp Uvas pasas; 1⁄4 piece Pera; 1⁄4 piece Melocotón; for garnishing Semilla de amapola

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Alua

Macros(per serving)

307Kcal

Fat

59% (20 g)

Protein

10% (8 g)

Carbs

31% (24 g)

18 g Net, 6 g Fiber

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Macros(per serving)

307Kcal

Fat

59% (20 g)

Protein

10% (8 g)

Carbs

31% (24 g)

18 g Net, 6 g Fiber

Rate

Ingredients

Servings

Leche de Almendra

125 ml

Harina de Almendra

25 g

Cardamomo

¹⁄₄ tsp

Aceite de coco

¹⁄₄ tsp

Coco rallado

¹⁄₂ Tbsp

Uvas pasas

¹⁄₂ Tbsp

Almendras

¹⁄₂ Tbsp

Miel

to taste

Pera

¹⁄₄ piece

Melocotón

¹⁄₄ piece

Semilla de amapola

for garnishing

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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