Crumble de arándanos

Name: Crumble de arándanos
Prep time: 8 min
Cook time: 30 min
Total time: 38 min
Yield: 1
Ingredients: 1⁄2 tsp Extracto de vainilla; 1⁄2 tsp Zumo de limón; 1⁄2 Tbsp Harina de tapioca; 1⁄2 tsp Sirope de arce; 125 g Frutos rojos; 1 tsp Miel; 1 Tbsp Aceite de coco (deritida/o); 40 g Harina de Almendra

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Crumble de arándanos

¡Con este crumble tienes un buen comienzo para tu día!

Macros(per serving)

484Kcal

Fat

62% (33 g)

Protein

8% (10 g)

Carbs

30% (36 g)

29 g Net, 7 g Fiber

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¡Con este crumble tienes un buen comienzo para tu día!

Macros(per serving)

484Kcal

Fat

62% (33 g)

Protein

8% (10 g)

Carbs

30% (36 g)

29 g Net, 7 g Fiber

Rate

Ingredients

Servings

Ingredientes de la capa de fruta:

Frutos rojos

125 g

Harina de tapioca

¹⁄₂ Tbsp

Extracto de vainilla

¹⁄₂ tsp

Zumo de limón

¹⁄₂ tsp

Sirope de arce

¹⁄₂ tsp

Desmenuzar ingredientes:

Harina de Almendra

40 g

Miel

1 tsp

Aceite de coco (deritida/o)

1 Tbsp

Instructions

Difficulty

Normal

Prep time

8 min

Cook time

30 min

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