Cintas de calabacín con mango y panceta

Name: Cintas de calabacín con mango y panceta
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 Tbsp Semillas de girasol; 25 g Espinacas; 1⁄4 piece Cebolla roja; 1⁄4 piece Calabacín; 1⁄2 piece Aguacate; 25 g Bacon.; 1⁄2 Tbsp Cilantro fresco; 1 tsp Aceite de oliva (suave); 1⁄4 piece Mango; to taste Sal marina celta; to taste Pimienta negra; 1⁄2 Tbsp Agua; 1⁄4 piece Limón (el zumo); 1⁄4 Tbsp Aceite de oliva (extra virgen); 3⁄4 Tbsp Vinagre Balsámico

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Cintas de calabacín con mango y panceta

Culicool

Macros(per serving)

372Kcal

Fat

60% (25 g)

Protein

9% (8 g)

Carbs

31% (29 g)

20 g Net, 9 g Fiber

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Macros(per serving)

372Kcal

Fat

60% (25 g)

Protein

9% (8 g)

Carbs

31% (29 g)

20 g Net, 9 g Fiber

Rate

Ingredients

Servings

Espinacas

25 g

Aguacate

¹⁄₂ piece

Mango

¹⁄₄ piece

Calabacín

¹⁄₄ piece

Cebolla roja

¹⁄₄ piece

Bacon.

25 g

Cilantro fresco

¹⁄₂ Tbsp

Semillas de girasol

¹⁄₂ Tbsp

Aceite de oliva (suave)

¹⁄₄ tsp

Vinagreta:

Vinagre Balsámico

³⁄₄ Tbsp

Aceite de oliva (extra virgen)

¹⁄₄ Tbsp

Agua

¹⁄₂ Tbsp

Limón (el zumo)

¹⁄₄ piece

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

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